Reformer Strength & Tone
Experience Reformer Strength and Tone, a full-body workout designed to activate all your core muscles at a faster pace. This invigorating session burns calories with low impact, builds strength, and sculpts your body, all while helping to realign your posture. You’ll leave feeling truly “revived” and ready to take on the world. Join us for a session and discover the transformative power of this dynamic workout!
Reformer In the Mix
Discover the excitement of Reformer in the Mix, where we combine the use of reformer machines with lively body blast moves in our spacious studio. This dynamic workout enhances body tone and burns calories, all while maintaining proper body alignment. It’s a fun and energising way to achieve your fitness goals. Come join us and experience the perfect blend of reformer exercises and floor workouts!
Reformer Go With the Flow
Experience Reformer Go with the Flow, a slower-paced class that focuses on the basics of Pilates, including posture alignment, control, and breath. Though less intense, it remains challenging and engages all your core muscles. You’ll leave feeling thoroughly “revived” and refreshed. This class is perfect for those looking to master the fundamentals while still enjoying a rewarding workout. Come and join us for a revitalising experience!
Reformer Wake up & Shake up
Join us for Reformer wake up and shake up, the perfect class to revitalise your body and wake you up for the day ahead. This energising session will prepare you to be work-ready and leave you feeling boosted and invigorated. Start your mornings with us and experience the uplifting benefits of Reformer Pilates!
Reformer Beginner Course
Our Reformer Beginners Class is perfect for those who have never tried a reformer before and need a bit of extra help to build confidence. This 4-week block course will gently introduce you to the basics, ensuring you feel comfortable and ready to join our regular classes. Come and learn in a supportive environment, and start your Pilates journey with us!
Reformer Private Studio Retreats
Experience our Reformer Private Studio Retreats, where you can hire the studio for special occasions like girly get-togethers, birthday celebrations, Christmas parties, or team-building events. Enjoy 50 minutes of Reformer Pilates, 50 minutes of relaxing yoga, delicious food, and a complimentary bottle of Prosecco. It’s the perfect way to celebrate and then hit the town feeling fabulous! Book your private retreat with us today for a memorable and fun-filled experience.
Reformer Children’s Fitness
Introducing Children’s Reformer Fitness for ages 11 to 16! Designed to help kids use up their energy, this fun and structured fitness program promotes well-being and health. Our classes are a great way for children to stay active, eliminate stress, and have a blast while doing it. Led by Julie, who has extensive experience in both adult and children’s mental health, autism, and ADHD, this program ensures a supportive and understanding environment for all participants. Join us and let your children enjoy the benefits of Reformer Pilates!
Reformer Personal Training
Reformer personal training is ideal for anyone needing extra help and support, especially those who have suffered injuries or have severe back problems and are worried about exercising. It’s also perfect for sedentary clients with sitting jobs. We’re here to help you regain your confidence and get back on track with a tailored exercise program designed to meet your unique needs and ensure your safety and comfort. Let us assist you in your journey towards a healthier, more active lifestyle.
